Valentines Day; Self Care or Selfish?
  •  03/02/2023 07:00 AM

So with Valentine’s Day just around the corner which is it for you? Pure romance and time to show devotion to your loved one or just another hallmark day and rather a bit of an inconvenience? Me and my partner personally choose not to celebrate it but this year it got me thinking about how this one day a year inconspicuously tells us when and in some cases how to show love to our special someone and I wonder; does that happen with showing ourselves devotion and love?.....

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Indian Head Massage and its benefits
  •  20/01/2023 07:00 AM

Indian Head Massage is an ancient massage approach that has been around for centuries to calm the nervous system and release stress and tension. All whilst promoting hair growth and health. Indian head massage originated in India from an alternative medicine system called Ayurveda. (translated as the ‘science of life’), whereby it is believed that the mind and body are intricately connected. This system believes that not only can it reduce stress and headaches, improve physical wellbeing, it can also improve mental and emotional wellness too. Traditionally Indian head massage ....

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