Indian Head Massage and its benefits
  •  20/01/2023 07:00 AM

Indian Head Massage is an ancient massage approach that has been around for centuries to calm the nervous system and release stress and tension. All whilst promoting hair growth and health. Indian head massage originated in India from an alternative medicine system called Ayurveda. (translated as the ‘science of life’), whereby it is believed that the mind and body are intricately connected. This system believes that not only can it reduce stress and headaches, improve physical wellbeing, it can also improve mental and emotional wellness too. Traditionally Indian head massage ....

Read More  
All you need to know about massage
  •  09/12/2022 07:00 AM

Massage can be seen as a luxury and something that isn't a priority. And whilst it could seem there is more important things to invest in this time of year, creating the perfect Christmas, the extra nibbles for the party you're hosting or the extra special snowman that lights up the front garden. And whilst i agree a snowman is pretty spectacular. I cant help but notice over the years of being in the wellbeing industry that stress levels are high this time of year and clients who decide to invest in their self care seem to be the ones that breeze into Christmas like riding a sledge. So here is everything i believe is worth knowing as a client when getting a massage.

Read More